Sever’s disease, also known as calcaneal apophysitis, is a common cause of heel pain in growing children and adolescents. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress or overuse. Symptoms include heel pain, swelling, and tenderness, especially during sports or physical activity. Risk factors include rapid growth spurts, participation in running or jumping sports, tight calf muscles, and wearing improper footwear. Causes are linked to repetitive pulling of the Achilles tendon on the heel bone. A podiatrist can evaluate the foot structure, recommend stretching, custom orthotics, footwear adjustments, and rest to relieve pain and prevent recurrence. If your active child has heel pain, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and offer effective relief tips.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Livingston Foot Care Specialists. Our doctors can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our office located in North Bellmore, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Diabetes can lead to various foot and toenail issues due to poor circulation, nerve damage, and compromised immune function. Common toenail problems in diabetics include onycholysis, which is a separation of the nail from the nail bed, ingrown toenails, fungal infections, and periungual erythema, which is redness around the nail. These conditions often arise because diabetes weakens the body’s ability to fight infections and heal wounds. Symptoms include pain, swelling, discoloration, or a thickened nail, which may become brittle or discolored. Fungal infections may cause the nail to crumble or thicken, while ingrown toenails can cause tenderness and redness. Treatment may involve antifungal medications, proper nail trimming techniques, or the use of custom orthotics to alleviate pressure. In more severe cases, a podiatrist may recommend medical intervention or even nail removal. Proper foot care, including regular check-ups with a podiatrist, is essential for preventing complications. If you are dealing with these types of issues, it is suggested that you make an appointment with a podiatrist.
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please contact our office located in North Bellmore, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Helping seniors stay safe at home begins with simple changes that reduce everyday risks. Keeping commonly used items within easy reach prevents the need for stretching or climbing. Replacing dim bulbs and using night lights improves visibility and reduces the chance of tripping in low light areas. Installing grab bars in bathrooms and hallways provides extra support and confidence. Choosing rugs with non-slip backing keeps floors secure and prevents sliding. A podiatrist can assess balance concerns, identify foot or ankle issues, recommend proper footwear, and create strategies to enhance stability. If you have sustained a foot or ankle injury from falling at home, it is suggested that you contact a podiatrist who can treat these kinds of injuries, and guide you on additional fall prevention strategies.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Livingston Foot Care Specialists. Our doctors will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Enrolling in strength and balance exercise program to increase balance and strength
Periodically having your sight and hearing checked
Discuss any medications you have with a doctor to see if it increases the risk of falling
Clearing the house of falling hazards and installing devices like grab bars and railings
Utilizing a walker or cane
Wearing shoes that provide good support and cushioning
Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in North Bellmore, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
An ankle sprain occurs when the ligaments that support the ankle stretch or tear, often from twisting or rolling the foot. This injury can cause pain, swelling, and limited movement, making daily activities difficult. As healing begins, gentle exercises such as building balance on the injured foot help restore stability and coordination. Scrunching a towel with your toes can improve flexibility and strengthen the supporting muscles. A podiatrist can assess the severity of the sprain, recommend targeted treatments, and guide your rehabilitation to prevent re-injury. If you are struggling to regain strength or stability after an ankle sprain, it is suggested that you visit a podiatrist who can offer effective strengthening techniques.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Livingston Foot Care Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
Mild to moderate bruising
Limited mobility
Swelling
Discoloration of the skin (depending on severity)
Preventing a Sprain
Wearing appropriate shoes for the occasion
Stretching before exercises and sports
Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in North Bellmore, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
