Routine feet care is very important in staying healthy and mobile. Seeing your foot specialist at least every 60 days is important to ensure existing and potential problems are corrected and prevented.
Problems with our feet can be the first sign of more serious medical conditions such as arthritis, diabetes, and nerve and circulatory disorders.
Here are some feet care tips for older people:
- Check your feet daily
- Stretching and walking is a good way to keep your blood circulating
- Avoid shoes that hurt
- Quit smoking – Smoking decreases blood supply and increases the chance of swelling and other circulatory problems
